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Sleep. Backgammon. Repeat. Cap — Embroidered Baseball Hat","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe daily agenda. On a hat. Where everyone can see it and adjust their expectations accordingly.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is the cap for the backgammon player who has stopped keeping their schedule a secret. Not because it was ever particularly secret — the board being set up at all hours and the dice cup living on the kitchen counter were already communicating quite a lot — but because wearing the full four step programme on the front of a structured cap is considerably more efficient than explaining it individually to each new person who asks what you got up to this weekend.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhat you got up to this weekend is on the hat. It's the same thing you got up to last weekend. And the weekend before that. The cap has been tracking the data and the data is consistent: eat, sleep, backgammon, repeat, in that order, on a loop that has been running smoothly since the loop was first established and has not once requested a software update.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWear it Saturday morning to the coffee shop where you are fueling step one before pivoting immediately to step three. Wear it to game night as a pre-match itinerary. Wear it anywhere someone might be about to ask what you're doing later — the hat has already answered and the answer has not changed.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eStructured brim. Adjustable strap. Four steps to a life correctly prioritized, visible from twenty feet, accurate from every angle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eProduct features\u003cbr\u003e- Unstructured, low-profile 6-panel body for a comfortable, worn-in feel\u003cbr\u003e- Precurved Permacurv® visor with matching underbill and 4-row stitching\u003cbr\u003e- Self-fabric hideaway strap with antique brass buckle and grommet for adjustable fit\u003cbr\u003e- 100% cotton shell (note: Green Camo variant is 65% polyester\/35% cotton)\u003cbr\u003e- Sewn-in label and brand sticker on the visor; adult sizing (not for ages 0–3)\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Use warm water and dish soap and clean spots off your hat. It's not necessary to soak the whole item. 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Sleep. Backgammon. Repeat. Cotton Canvas Tote Bag","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe bag that already knows the schedule and has packed accordingly.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eInside this tote at any given moment: travel backgammon set, because step three doesn't wait for a more convenient location. Snacks, because step one needs to happen somewhere between the last match and the next one and the tote has learned to plan ahead. Something to drink. The book that has been on step one of being read since sometime last season and is making genuinely no progress because step three keeps happening instead, which the book has accepted with the quiet resignation of something that has been carried to a lot of game nights and opened at exactly none of them.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe vintage badge on the outside — circular, distressed, Victorian scrollwork framing a daily agenda that has been running on the same four items for longer than the tote can remember — announces the schedule before you've set it down. People read it. They nod. The ones who play backgammon nod with recognition. The ones who don't nod with the dawning understanding that the evening has already been planned and their input was not a required part of the process.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCarry it to game night. Carry it to the farmers market where it is technically for groceries but primarily for the travel set that hasn't left since the last trip. Carry it anywhere step three might spontaneously present itself, which is everywhere, which is why the set is always packed.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eThe schedule is on the bag. The bag is always ready. The loop continues whether or not anyone else has caught up yet.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eProduct features\u003cbr\u003e- 100% heavy-weight cotton canvas (12 oz\/yd²) for durability\u003cbr\u003e- Flat-sewn body for a slim, structured profile\u003cbr\u003e- Self-fabric carrying handles with reinforced stitching\u003cbr\u003e- Available in natural and black colors with sewn-in label\u003cbr\u003e- Blank product sourced from India; intended for adult use\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Do not iron directly over the printed area - print may stick to the iron.\u003cbr\u003e- Spot clean\u003cbr\u003e- Do not bleach\u003cbr\u003e- Line dry\u003c\/p\u003e","brand":"Printify","offers":[{"title":"Natural \/ 15\" x 16\"","offer_id":44902925828205,"sku":"32382473282106159149","price":19.53,"currency_code":"USD","in_stock":true},{"title":"Black \/ 15\" x 16\"","offer_id":44902925860973,"sku":"24989165018215581783","price":19.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9706\/4557\/files\/1236389824490234712_2048.jpg?v=1774558450"},{"product_id":"eat-sleep-backgammon-repeat-jumbo-mug-20oz","title":"Eat. Sleep. Backgammon. Repeat. Jumbo Mug, 20oz","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eStep one requires this mug. Step three is why it's twenty ounces.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is the mug that sits at the intersection of eat and backgammon — the two steps that overlap most frequently, most comfortably, and with the least apology. It holds the coffee that bridges step two and step three, the tea that sustains the mid-match concentration, the something warm that appears between games when the repeat is imminent and the body requires brief acknowledgment before the board demands full attention again.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTwenty ounces because the loop is long and the steps are non-negotiable and whoever designed a standard sized mug clearly had a more interruption-friendly schedule than this and frankly the difference shows. Twenty ounces gets through the opening position, the mid-game, the endgame, the post-game analysis nobody scheduled, and the beginning of the next game that started during the post-game analysis because the repeat doesn't wait for the mug to be empty. It has tried. The repeat does not care.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSet it next to the board where it lives permanently between steps. Let the vintage badge on the side — circular, distressed, Victorian scrollwork containing the complete daily agenda — sit next to the doubling cube like two objects that have accepted their shared destiny and are completely at peace with it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eStep one: eat. Step two: sleep. Step three: backgammon. Step four: repeat. Step zero, unlisted but essential: fill this mug. The loop runs better with twenty ounces and the data supports this completely.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eProduct features\u003cbr\u003e- ORCA-coated ceramic for vivid, durable print\u003cbr\u003e- Large 20oz (0.6 L) capacity for longer pours\u003cbr\u003e- Microwave-safe for reheating beverages\u003cbr\u003e- Dishwasher-safe for easy cleanup\u003cbr\u003e- Comfortable C-shaped handle with glossy finish\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Clean in dishwasher or wash by hand with warm water and dish soap\u003c\/p\u003e","brand":"Printify","offers":[{"title":"20oz \/ White","offer_id":44902925926509,"sku":"13809423029831644769","price":17.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9706\/4557\/files\/10823020487743039975_2048.jpg?v=1774558512"},{"product_id":"eat-sleep-backgammon-repeat-kiss-cut-sticker","title":"Eat. Sleep. Backgammon. Repeat. Kiss-Cut Sticker","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe complete daily schedule. Distressed vintage badge. Victorian scrollwork. Backgammon checkers, dice, a tiny bed, and cutlery. All of it, on a sticker, ready to be permanently applied to every surface that participates in the loop.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAnd they all participate in the loop.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLaptop: step three happens near it constantly, it has earned the badge. Water bottle: present at every step, technically the most well-rounded participant in the entire schedule. Board case: ground zero, patient zero, the origin point of the whole programme and the surface that most deserves the formal acknowledgment of a vintage distressed circular badge with Victorian scrollwork confirming what everyone already knew. The mug: already has the badge on the side but deserves the sticker too for loyalty above and beyond reasonable expectations.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eKiss-cut for edges as clean and precise as a well-executed bear off. One size, because the schedule doesn't come in different sizes — it comes complete, in order, on repeat, exactly as printed, no amendments, no substitutions, no skipping step three because something came up because nothing that comes up is more important than step three and the sticker has always known this.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003ePeel it. Stick it. Begin the loop. Eat something. Sleep adequately. Play backgammon extensively. Repeat without hesitation or apology. The sticker will still be there when you get back. It's not going anywhere. Neither, frankly, are you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eProduct features\u003cbr\u003e- Glossy, scratch-resistant paper finish for a bright, polished look\u003cbr\u003e- Durable 100% vinyl with strong permanent acrylic adhesive for long-lasting placement\u003cbr\u003e- Vibrant eco-solvent ink printing for extraordinary, fade-resistant colors\u003cbr\u003e- Quick, bubble-free application; available in white or transparent options and four sizes\u003cbr\u003e- PNG-format-ready kiss-cut design; sourced blank product from Japan (adult use)\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of the sticker outwards.\u003c\/p\u003e","brand":"Printify","offers":[{"title":"3\" × 3\" \/ White","offer_id":44902925992045,"sku":"16407063708047680301","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9706\/4557\/files\/3070464234936660191_1200.jpg?v=1774558518"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9706\/4557\/collections\/kiss-cut-logo_1.jpg?v=1775763390","url":"https:\/\/www.backgammonislife.com\/collections\/eat-sleep-backgammon-repeat.oembed","provider":"Backgammon Is Life","version":"1.0","type":"link"}